FREE Stress Relief Meditation & Deep Stretch

Sometimes we just need a little relief from all the craziness in the world and in our lives. Join me for a mindfulness meditation and deep stretch. You will need a couple pillows and comfy clothes. Please enjoy and let me know what you think! Namaste

Published by theyoginextdoor

Hello everyone, I'm Ashley, The Yogi Next Door. I am your instructor, your guide, and friend as you move along this yoga journey! Namaste

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