Essential practices for healthy menstrual cycles. Harness the healing powers of yoga to balance + heal your menstrual cycle. Through weekly yoga practices, meditations, journaling exercises, and lifestyle tips, you’ll create pain-free, regular periods, less pms, deeper connection to yourself, and less daily stress. This offer is a monthly membership – a combination of recorded weekly content + resources, daily live group support + community connection , and occasional live gatherings.
- Weekly recorded yoga + meditation practices
- Weekly journaling exercises + lifestyle tips
- Library of past content
- Daily check-ins + community connection in What’sApp group chat
- Free access to any workshops held during membership (discounted access to masterclasses)
- Recurring monthly membership. $44/month
“I still have questions about this offer and want to chat with you about whether it’s the right fit for me!” ➡️ Schedule a consult call by clicking the button below; we’ll chat about your goals + needs, and find the offer to best serve you.
Want to chat sooner? Contact me through What’sApp or Instagram at the links below.