Membership Options

By making any type of purchase and participating in any and all activities with Energy Flow Yoga, The Yogi Next Door, I assert that I have read and fully understood the below disclaimer and I agree to these terms.

DISCLAIMER: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Energy Flow Yoga, The Yogi Next Door, Ashley Sorensen, from any and all claims or causes of action, known or unknown, arising out of Energy Flow Yoga, The Yogi Next Door, Ashley Sorensen’s negligence.


MOON FLOW is a 3 month private yoga, meditation, and cyclical mentorship program that helps you to…
1. Create more pleasurable periods + find relief from PMS
2. Boost energy + badass confidence
3. Find more ease + joy in life

Day Pass – $18/day

This pass entitles you to a 24 hour unlimited access to join live or recorded classes! It expires 24 hours after completing your purchase so make sure to check the Calendar to confirm live class times before purchasing or enjoy the Class Recordings section at your leisure.

The extra cool thing about purchasing a Day Pass is that 50% of the proceeds from this purchase go to Lotus House Charity in Miami. This charity focuses on providing health + wellness services for women and children in the Miami community.