Meditations

Spacious Thoughts Meditation Hello yogis. This meditation is designed to give you a little space …

Intuition Connection Meditation Find a quiet, comfy place to sit or lie down for this …

Yin + Intention Setting – 5/11 – New Moon

Deep Stretch + Manifestation Meditation – 4/28 – Full Moon

Deep Sleep Meditation – Open the Door to Sweet Dreams

Mindfulness Meditation – Breathe into this Present Moment

Yin Deep Stretch & Letting Go Meditation – 3/13

Sometimes we just need a little relief from all the craziness in the world and …

Goodbye 2020, Hello 2021 Day 1 – Deep Stretch & Letting Go Meditation. December 31, …