Healing your menstrual cycle doesn’t have to be complicated.
Let’s find the perfect offer for you.
ways to work with me
You Yoga – Private Yoga
Personalized yoga on your schedule, your terms, and from the comfort of your own home. This package provides one-on-one guidance to create a lifelong supportive yoga practice. You’ll feel more energized, more at-home in your body, and more capable to deal with everyday stress – not to mention also feeling stronger and more flexible, with increased stamina + balance. This offer is a combination of live classes over Zoom + additional recorded content as needed.
Jump-start your cycle healing journey with this 5-week foundational program. More information coming soon.
Cyclical Yoga Membership
Essential practices for healthy menstrual cycles. Harness the healing powers of yoga to balance + heal your menstrual cycle. Through weekly yoga practices, meditations, journaling exercises, and lifestyle tips, you’ll create pain-free, regular periods, less pms, deeper connection to yourself, and less daily stress. This offer is a monthly membership – a combination of recorded weekly content + resources, daily live group support + community connection , and occasional live gatherings.
High touch, 3 month, private program designed to teach your everything you need to know about your cycle, build a lifelong supportive yoga practice, and heal the patriarchal wound as you embrace your divine feminine side.
Not sure which offer best suits you? Contact me on What’sApp or Instagram and we’ll talk through your goals + which offer best serves your needs!